Beyond Breath: Yoga, Sound Bath, & Reiki

Embark on a Journey Within

Join us for a transcendent exploration of mind, body, and soul at "Beyond Breath: Yoga, Sound Bath, and Reiki." Immerse yourself in an hour and a half of holistic bliss as three seasoned wellness guides come together to guide you through a transformative experience.

Yoga with Kristin Shrecker: Awaken Your Body 

Kristin Shrecker will lead you through a soulful yoga session, inviting you to tap into the wisdom of your body. Release the tension, unlock stagnant energy, and connect with the essence of your being.

Sound Bath by John W. East: Harmonic Healing Journey 

As you bask in the gentle waves of sound crafted by John W. East, feel the negative energy dissipate. The ethereal symphony of sacred instruments will envelop you, creating a sacred space for deep relaxation, energetic healing, and spiritual rejuvenation.

Reiki with Yasemin Jamison: Personalized Energetic Renewal 

While John's sound bath resonates, Yasemin Jamison will move gracefully among you, channeling the healing energy of Reiki. Experience the gentle touch of cosmic realignment as she facilitates the movement of energy, offering personalized healing to each participant.

What Awaits You:

• Release trapped energy through empowering yoga.
• Let the sound waves wash away negativity and promote healing.
• Experience personalized Reiki for deep energetic renewal.

This is more than an event; it's a sacred journey into the realms of self-discovery and profound well-being. Limited spots available – secure yours now for an evening of transformation!

This is an event hosted by Co-op Arundel, and a portion of the proceeds will go towards tickets for underserved women. Co-op Arundel's mission is to support and develop grassroots programs and services that enrich youth and families in underserved communities of Anne Arundel County.

Co-op Arundel envisions a world in which the most vulnerable people among us will have the power to lift themselves out of poverty and to create vital, healthy lives for their families and communities now and in the future.

Be sure to bring your own yoga mat to ensure maximum comfort. We also recommend bringing a pillow for added relaxation. This is an event you won't want to miss!