Yoga
At The Well-Worn Soul, Yoga is an embodied practice of deep rest, heartfelt presence, and subtle realignment. Through conscious movement, breath awareness, and supported stillness, each gathering is curated to support the body’s natural capacity for balance, integration, and restoration.
Guided with care and intention, each class invites students to move slowly, listen inward, and observe subtle sensations within the body and breath. Whether flowing gently or resting in fully supported poses, or seats of yoga - known as asana - Yoga at The Well-Worn Soul opens space to soften, unfold, and return to yourself through embodied awareness. These gatherings are never about performance, but rather about cultivating awareness, integrity, and relationship with the body as a living, sensing teacher.
We welcome you to join one of our scheduled Yoga gatherings or inquire about Private Yoga Sessions tailored to your own gathering, practice, or sacred intention.
Upcoming Events
Multiple DatesWed, Nov 11Second Floor Studios, Studio IExplore the dynamic relationship between āsana (postures or, more specifically, seats of Yoga), breath, and intentional movement through Vinyasa Flow!
Multiple DatesWed, Nov 11Second Floor Studios, Studio IExplore the dynamic relationship between āsana (postures or, more specifically, seats of Yoga), breath, and intentional movement through Vinyasa Flow!- Multiple DatesThu, Nov 12Second Floor Studios, Studio IEmbark on a rooted and foundational exploration of Yoga, grounded in āsana (postures or more specifically seats of Yoga), breath awareness, and focused attention!
- Multiple DatesFri, Nov 13Root: Center for Yoga & Sacred StudiesEmbark on a rooted and foundational exploration of Yoga, grounded in āsana (postures or more specifically seats of Yoga), breath awareness, and focused attention!
- Multiple DatesSat, Nov 14Second Floor Studios, Studio IExplore the dynamic relationship between āsana (postures or, more specifically, seats of Yoga), breath, and intentional movement through Vinyasa Flow!
- Multiple DatesSun, Nov 15Second Floor Studios, Studio IExplore the dynamic relationship between āsana (postures or, more specifically, seats of Yoga), breath, and intentional movement through Vinyasa Flow!
- Multiple DatesWed, Nov 18Second Floor Studios, Studio IExplore the dynamic relationship between āsana (postures or, more specifically, seats of Yoga), breath, and intentional movement through Vinyasa Flow!
- Multiple DatesWed, Nov 18Second Floor Studios, Studio IExplore the dynamic relationship between āsana (postures or, more specifically, seats of Yoga), breath, and intentional movement through Vinyasa Flow!
- Multiple DatesThu, Nov 19Second Floor Studios, Studio IEmbark on a rooted and foundational exploration of Yoga, grounded in āsana (postures or more specifically seats of Yoga), breath awareness, and focused attention!
- Multiple DatesFri, Nov 20Root: Center for Yoga & Sacred StudiesEmbark on a rooted and foundational exploration of Yoga, grounded in āsana (postures or more specifically seats of Yoga), breath awareness, and focused attention!
- Multiple DatesSat, Nov 21Second Floor Studios, Studio IExplore the dynamic relationship between āsana (postures or, more specifically, seats of Yoga), breath, and intentional movement through Vinyasa Flow!
- Multiple DatesSun, Nov 22Second Floor Studios, Studio IExplore the dynamic relationship between āsana (postures or, more specifically, seats of Yoga), breath, and intentional movement through Vinyasa Flow!
- Multiple DatesWed, Nov 25Second Floor Studios, Studio IExplore the dynamic relationship between āsana (postures or, more specifically, seats of Yoga), breath, and intentional movement through Vinyasa Flow!
- Sat, Nov 28Second Floor Studios, Studio IExplore the dynamic relationship between āsana (postures or, more specifically, seats of Yoga), breath, and intentional movement through Vinyasa Flow!
- Multiple DatesSun, Nov 29Second Floor Studios, Studio IExplore the dynamic relationship between āsana (postures or, more specifically, seats of Yoga), breath, and intentional movement through Vinyasa Flow!